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Tammy Pruden shares her story of transformation and how she became a runner. She loves running with friends who are part of Ainsley’s Angels and Wilmington Road Runners. Thanks for being the first guest on Tar Heel Runners!

Ainsley's Angles
Wilmington Road Runners
Loosing 100 Pounds with Phit-n-Phat

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Ainsley's Angles
Wilmington Road Runners
Loosing 100 Pounds with Phit-n-Phat

Tammy Pruden - You Are A Runner!

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